8 Week Challenge
Be the best, beat the rest and win one of our fabulous prizes.
Join the Leisure Seekers 8 Week Challenge and get ready
for Summer with your own Personal Trainer, Kent Osborne.
Join the 8 Week Challenge, kick start your fitness and
receive 12 weeks of Leisure Seekers’ Empowerment e-Coaching FREE.
The next Challenge will start Monday 21 September 2009
see timetable and venues below.
Is this You???
• Are you having trouble getting motivated to start exercising?
• Do you have unwanted kilos that are hard to lose?
• Are you unsure where to start with your exercise program?
• Feeling confused with all of the current diet information?
• Wanting to make that change towards a healthier you?
• Sick and tired of feeling sick and tired?
If you answered yes to any of the above then:
The Leisure Seekers 8 Week Challenge is for you!!!
In 8 weeks you have the opportunity to participate and learn about exercise and diet that will help you to take control of your physical and mental wellbeing. You will have the opportunity to join with likeminded people of all physical abilities to motivate and inspire each other to stay on track with your health goals.
For just $33 per week (for 8 weeks) you will be given the tools that will help keep you on track for not just the 8 Week Challenge but if you are willing to incorporate them into your lifestyle, they will serve you for life.
This fantastic package includes:
• 13 different group training sessions per week at convenient locations.
• Come along to any or all of the fitness sessions.
• Pre-exercise health assessment and goal setting
• Fitness testing
• Weekly exercise planner
• Weekly dietary planner
• 8 Week diet and exercise log
• Menu and nutritional information
• Weekly exercise suggestions and guidelines
PLUS
12 weeks of Leisure Seekers Empowerment e-Coaching from Kate Osborne
to keep you focused as a weekly download (valued at $198).
The opportunity to win two nights accommodation in a luxury hotel at either
the Gold or Sunshine Coast (your choice).
There will also be a number of other categories with amazing prizes on offer.
** Upgrade offer **
Add to the above package 1 x 50 min one to one personal training session.
Only $66 per week. (limited spaces available)
Available Sessions
There are 13 sessions available each week at three different locations - Kangaroo Point, Carindale and Middle Park. You are welcome to attend any or all of these sessions. Each session will be a group training session consisting of aerobic fitness training, cardiovascular training and strength / resistance training. There are also two walks available each week.
Venues
KP - Kangaroo Point
Captain Burke Park (Under Story Bridge), Holman Street, Kangaroo Point (meet by kids playground) QLD 4169
View Larger Map
West
Peter Lightfoot Oval, 141 Horizon Drive, Middle Park QLD 4074
View Larger Map
East
Carindale Recreation Reserve, Cnr Bedivere Street and Cadogan Street, Carindale (meet by basketball court) QLD
View Larger Map
Contact Kent Osborne here or on 0417620273.
|
